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PROTEIN CHEFS BLOG

Paleo Meal Delivery in Toronto – GTA, Ontario | Optimize Your Wellbeing

Paleo Meal Delivery in Toronto – GTA, Ontario | Optimize Your Wellbeing

The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet consisting of foods thought to mirror those eaten during the Paleolithic era. You eat Paleo. You take decisive action toward your health by following primal evolutionary cues to...

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Gourmet | Weight Loss | Athletes Diet with Protein Chefs

Gourmet | Weight Loss | Athletes Diet with Protein Chefs

We are your essential & convenient Meal Delivery Service. Our Chefs have created exceptional menus keeping healthy eating in mind and therefore we would like you to check our food menu. GOURMET MEALS Turn any boring day into something special with our Gourmet...

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Vegan | Paleo | Keto Diet with Protein Chefs Healthy Meals

Vegan | Paleo | Keto Diet with Protein Chefs Healthy Meals

KETO MEALS Get more calories from protein and fat and less from carbohydrates with our Keto Meals. Break down protein and fat for energy, that will make you lose weight. The intake of less levels of sugar and high levels of fats helps the brain feel better and keeps...

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Protein Chefs – Healthy Meal Delivery During COVID-19

Protein Chefs – Healthy Meal Delivery During COVID-19

In these tough, unexpected times, there is always a reason to be positive and thankful. Let’s keep building ourselves - STRONG, helping each other during these times by always being there for anyone that needs our help. Protein Chefs is doing their bit in these...

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Supporting the Local Ontario Family Farms – Protein Chefs

Supporting the Local Ontario Family Farms – Protein Chefs

No more grocery shopping, cooking and washing dishes! Let our team of highly qualified and talented local Chefs take on that role for you, adding that much time back into your lives so you can focus on more important things. Supporting the Local Ontario Family Farms -...

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Protein Chefs – COVID-19 Outbreak Press Release

Protein Chefs – COVID-19 Outbreak Press Release

What can I do to support my immune system? A healthy diet rich in fruit and vegetables, protein foods and whole grains is important for a strong immune system as are other healthy lifestyle habits (e.g exercise, not smoking, adequate sleep, managing stress etc). There...

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COVID-19 – Your Health and Safety is Our TOP Priority

COVID-19 – Your Health and Safety is Our TOP Priority

Protein Chefs has been asked a number of questions about nutrition and dietary issues related to the COVID-19 / Coronavirus outbreak. It is important to receive information from credible, trustworthy sources during this time and therefore we request all our customers...

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Affordable Healthy Meal Delivery in Toronto | Low Price Quality Food

Affordable Healthy Meal Delivery in Toronto | Low Price Quality Food

Protein Chefs offer healthy, nutritious meals delivered to your door. All our meal plans are affordable, low price and high in quality. When you order your food from us,  you get results i.e if you are following a weight loss routine/program, our meals will get you...

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The significance of Paleo Diet in Living a Healthy Life

The significance of Paleo Diet in Living a Healthy Life

Do you know that what human hunter-gatherer ancestors ate thousands of years ago is now being called PALEO Diet? Not quite exactly because we don't know what they actually ate, but researchers say that Paleo diet is the closest you can get from our ancestors because...

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Why you must switch to Healthy Meals? – Delivered by Protein Chefs

Why you must switch to Healthy Meals? – Delivered by Protein Chefs

Are you planning to begin eating healthy and leave your old routine of eating late, not on time, eating junk food and not liking your body? We have it all planned for you. As you may have heard of or already know that eating healthy has so many benefits to our health,...

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Health Benefits of eating Animal Based Protein Diet

Health Benefits of eating Animal Based Protein Diet

You may already know that protein intake is important for athletes as well as non-athletes. On average our body requires 0.6-0.9 grams of protein per pound of body weight per day. This depends on the activity level of the person and can differ accordingly. >>...

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Why eating healthy is so important? Effects of Healthy Meals in your life.

Why eating healthy is so important? Effects of Healthy Meals in your life.

You may have heard this numerous times that good nutrition is an important part of leading a healthy lifestyle, but do you really eat healthy is the question. The U.S. Department of Health & Human Services (hhs.gov) states that "Combined with physical activity,...

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5 Star Reviews – Protein Chefs | Healthy Meal Delivery Company – Toronto, Ontario

5 Star Reviews – Protein Chefs | Healthy Meal Delivery Company – Toronto, Ontario

Welcome to Protein Chefs. If you are looking for the top rated healthy meal delivery company to serve you with healthy meals at your doorsteps, you are in the right place. >> GET STARTED WITH HEALTHY FOOD & LIFESTYLE WITH PROTEIN CHEFS We at Protein Chefs...

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Are Plant-based Diets Better? vs MEAT?

Are Plant-based Diets Better? vs MEAT?

Ever wondered why eating meat has been the lifestyle for most bodybuilders? Is is hard to find a body builder or fitness model from the retro years who were vegan. Is there something about eating meat & fish that make their diet better than plant based diet or is...

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Essential Healthy Oils & Specialty Drinks for a Healthy Body, Mind and Soul

Essential Healthy Oils & Specialty Drinks for a Healthy Body, Mind and Soul

Wondering what kind of oils are good for your body and what kind of drinks you must include in your daily diet? Know that not all fats are bad for you. Good fats, like those that come from vegetables, nuts, seeds, and fish, are an essential source of energy. >>...

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Toronto’s Best Healthy Meal Delivery Company – Protein Chefs

Toronto’s Best Healthy Meal Delivery Company – Protein Chefs

Welcome to Toronto's Best Healthy Meal Delivery Company - Protein Chefs. We have been delivery quality healthy meals to our customers across Ontario, especially in Toronto and GTA. We have over 300+ menu items on our website. Yes! one of the largest selection of meals...

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Get the Best out of Spices and Herbs with Protein Chefs

Get the Best out of Spices and Herbs with Protein Chefs

Have you ever wondered why spices are so much popular? Although you might assume that spices and herbs are just an add on to the food items we eat every day to add flavour and that freshening smell, they do impact your health. Yes they do! But in a good way! In fact,...

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