The Paleolithic dietPaleo dietcaveman diet, or stone-age diet is a modern fad diet consisting of foods thought to mirror those eaten during the Paleolithic era.

You eat Paleo. You take decisive action toward your health by following primal evolutionary cues to optimize your physical and mental wellbeing. You enjoy the benefits of feeling happier, stronger, sharper, more productive, and energetic by eating ancestral nutrition. You enhance 10,000 years of genetic potential by following the eating philosophy of our most robust ancestors to survive natural selection.

Best Quality FoodBut this is the modern world, and you are a modern person. The hassle of following any type of diet nowadays demands time, money, creativity, and education. Real Paleo values real food from Paleolithic times; which means no grains, added sugars, processed foods, or dairy while emphasizing quality meats, poultry, fish, fruits and vegetables, nuts and seeds, and healthy fats and oils.  The emphasis on natural, whole foods can make grocery shopping a seasonal circus, as much of what we purchase is not local or fresh at all.  In our modern world, grocery stores have become bonafide shopping centers pushing Paleo-ish products that are no more nutritious than the processed poisons you’ve pledged to avoid.

Toronto Paleo Meal Delivery Company – Protein Chefs

The transition from our commercially conditioned diets is an exhausting process that is both expensive and frustrating. Even if you can figure out which foods to buy – and don’t mind spending half an hour’s pay for a bag of avocados – most of the food will spoil before you’ve figured out how to make it taste better than bland. Cooking is a messy process that requires creativity, patience, time, and energy that most of us simply cannot afford to spare on food. So we end up eating the same boring meals over and over and over again until one day, we throw our hands up and call for pizza.

Good food is one of our best past times, a natural medicine, a luxury and a pleasure. Good food is fuel; good food is information to your body to express itself in the healthiest terms possible. Protein Chefs is built on the foundation of providing the best food, right to your doorstep.

In our fuss-free world, we have perfected the essence of Paleo nutrition with the highest quality ingredients like hormone and antibiotic free proteins and only-ever-fresh, locally sourced produce. We feed our customers like we feed our family.

We can’t take you all the way back to Paleolithic times, but with the flexibility and convenience of our Meal Delivery Toronto program, we can help you take back your time.

Fireside heating not included.



You can order your meal in 3 easy steps:

STEP 1: Choose Your Meal Plans

STEP 2: Select Your Preference

STEP 3: We Ship Your Meals

Order Healthy Meals


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