PROTEIN CHEFS
The #1 Healthy Meal Delivery Company in Toronto – GTA & Ontario.
Delivering Nutritious, Gourmet Meals to Your Door Step!
We are a non-subscription based company.
Healthy Meals For Every Lifestyle. Select Your Meal Plans Today.
AS SEEN ON
AS SEEN ON
Why Protein Chefs?
Always Fresh &
Never frozen
Only healthy fats (Olive Oil
and Coconut Oil)
GMO Free
No artificial preservatives
or colours
Antibiotic &
hormone free meats
Fresh locally sourced
seasonal vegetables
No MSG
Friendly and enthusiastic
Customer service
BENEFITS
- No more grocery shopping, cooking, washing dishes etc. Let our Team take on that role for you.
- Portion Controlled meals packed in our disposable containers which are ready to be consumed.
- Protein Chefs adds that much time back into your lives so you can focus on more important things. Highly qualified and talented local Chefs prep your meals for you.
- Protein Chefs Team works together with you to help you achieve your fitness goals, whatever it may be.
- Our Team goes that extra mile to ensure your needs and requirements are met which includes any allergies or specifications, dietary requests etc.
ABOUT US
Protein Chefs is a Toronto based healthy meal delivery company specializing in creating & delivering nutritious meals to your door.
Our culinary team is made up of elite level five star, fine dining chefs with over 25 years of experience within the hospitality industry. They are Ontario standard certified food and safety professionals. All our meats are hormone and antibiotic free.
Our nutritionists are well versed in nutrition, food pairing following the Canada food guide with over 20 years of experience in the fitness industry. The Protein Chefs team works together relentlessly to offer our clients a variety of meals, with the aim of helping them to maintain a healthy lifestyle.
Protein Chefs are committed to delivering quality, fresh, nutritious and delicious meals to your door.
Try Our Amazing Meals!
Gourmet Meals
Keto Meals
Paleo Meals
Athletes Meals
Weight Loss Meals
Vegan Meals
ORDER OUR DELICIOUS MENU!
Breakfast Chefs
- Protein Power bowl
- Banana Nut Paleo Muffins
- Protein Crepe
- Protein Waffles
- Spinach Feta Cheese Egg White Omelette
Pastry Chefs
- Protein Peanut Butter Cups
- Paleo Dark Chocolate Brownie
- Protein Cheesecake
- Protein Power Ball
Catering Services
If you are looking to cater for an event, meeting, get together at your office or home, look no further. We have some amazing hand crafted, artisan savory and sweet snacks to welcome your guests that would appeal their palate.
TRANSFORMATION
Protein Chefs Founder/President transformation.
I work a very long day, and if one meal was missing it would mess me right up. I gave Protein Chefs a try and i loved the variety of clean healthy food they provided me. I never even felt the need to heat up the food because it was so good. Full of flavor.
Having this service gave me the time to come home and relax. I didn’t need to cook. Because I no longer had this stress my body reacted so much better. I looked forward to my meals, and was a happier person.
I strongly recommend giving Protein Chefs a try.
I’d like to give a huge thank you to all the staff at Protein Chefs!
I’ve been a customer of Protein Chefs for a year now and have nothing but great things to say. With consistent training and a balanced diet courtesy of PC, I reached my fitness goal of losing 40 lbs while still gaining muscle, in 6 months.
The food tastes great and is always changing, bringing variety to my diet, while still keeping me healthy.
Thanks again PC for helping me reach my nutrition and fitness goals!
FOLLOW US ON INSTAGRAM @proteinchefs
Toronto Healthy Meal Delivery – GTA and across Ontario!
HEALTHY MEAL DELIVERY BLOG
Get the Best out of Spices and Herbs with Protein Chefs
Have you ever wondered why spices are so much popular? Although you might assume that spices and herbs are just an add on to the food items we eat every day to add flavour and that freshening smell, they do impact your health. Yes they do! But in a good way! In fact,...
Vegan Meal Delivery in Ontario, Canada
You might not think of plant-based foods like brussels sprouts or brown rice as being especially delicious, but with the right seasonings and preparation methods, they can offer a surprising amount of flavour. >> GET STARTED WITH VEGAN MEALS! The health benefits...
Healthy Meal Tips by Protein Chefs – What to Eat!
Many times people wonder what to eat to stay healthy and the answer is quite simple - Eat Organic Fresh Food that include Fruits, Vegetables, Meat, Fish, Oils, Specialty Drinks, Nuts & Seeds, Spices and Herbs. Well, as easy as it may sound, finding the right food...
Benefits Of Anti-Inflammatory Diet – Healthy Meals by Protein Chefs in Mississauga, Ontario
When you take a moment to look at the different diseases that affect the human body, you’ll find that many are rooted in chronic inflammation. Not only is inflammation hazardous to your health, but also it is also extremely uncomfortable and painful to deal with. Some...
Macros That Your Body Craves – Healthy Meal Delivery in Markham, Ontario
Along your fitness quest, you have probably stumbled across the term macros, which is short for “macronutrients”; it refers to the three basic components of your diet – carbs, fats, and proteins. Researchers and fitness gurus have been tinkering with the proportions...
Keto Diet – Keto Meal Delivery in Etobicoke | Toronto Area, Ontario
“Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread. When you...
Brampton Paleo Meal Delivery Company – Toronto Area
Okay, so you know Paleo doesn’t come from a package, no matter what the label says, but as long as your sticking to the ‘rules’ you are eating healthy, right? It’s easy to assume that just because you follow a diet philosophy you are eating balanced, proportioned...
Vegan Meal Delivery in Toronto Area and across Ontario
It’s a simple fact: No diet plan is perfect. All chocolate, all the time? Well, there are some advantages to that, but also some obvious downsides. The same is true for a plant-based meal plan. Even though vegetarian diets aren’t ideal for everyone, their major health...
Organic Food Healthy Meal Delivery Company – Toronto – GTA, Ontario
Protein Chefs is your one stop shop for healthy meals. We hand pick each ingredient to cook delicious meals with organic whole foods that helps your body to sustain, recover and become fit with our meals. We embrace organic foods and that is the reason why all our...
Organic Foods – Whole Foods – The Best Gift You Can Ever Give to Yourself!
You already know that organic foods are good for the environment and good for your health. You probably also know about their steep price tag and limited availability. So, are they worth it? This is the question that every now and then we ask ourselves when standing...
How to Stay Motivated & Keep Fit?
Whatever the reason may be, there are bound to be days when you don’t feel like working out. You are human after all. However, in order to stay fit, it is vital to maintain your fitness regime. But how do you get off the couch and turn your wishful thinking into...
Richmond Hill Healthy Meal Delivery Company – Keto Meals
Keto diet is one of the most famous diets around in the world. It is knows for helping people lose weight in the shortest amount of time. It follows the rule of a low carbohydrate intake and dictates consumption of high protein. It works like a miracle and has great...
Vaughan Healthy Meal Delivery Company – Affordable Price Vegan Meals
Do you know what being a vegan means? A vegan diet means forgoing everything that comes from animals. Be it meat, eggs or even dairy, leaving it all behind is how the vegan diet operates. It is one of the most nutritious ways out there. There are many people out there...
Brampton Healthy Meal Delivery Company – Affordable Price Paleo Meals
People will try anything to weight loss but how do you know what’s good for you. The food industry is full of fad diets which last for about a second and then disappear without a trace. They don’t help instead cause harm to your body in long run. So how do you figure...
Always Stay Fit – Essential Exercise When On The Go
Whether you are travelling, stuck at the office, or nowhere near a gym, staying fit can become a challenge when your environment isn’t cooperative. Fortunately, new research tells us that short periods of intense exercise can be just as effective – or even more so –...
Whole Foods VS Processed Foods – Which is Better?
What you like vs what is good for your body is so important to understand. We all have heard that junk food (processed food) are bad for our body and are responsible for so many illness that originate from consuming such foods. But, when it comes to taste, we all like...
Curb Your Hunger for JUNK FOOD – Turn to a Healthy Diet – Healthy LifeStyle
You know this but we are gonna repeat this! - "Craving for JUNK FOOD is not Good for your body". Simple as that! No matter how good the junk fast food tastes, it affects your body in the wrong way. After all they are processed foods. You must curb your hunger for junk...
Markham Healthy Meal Delivery Company – Gourmet Food Menu
What is the first thing that pops in your head when you hear the word Gourmet? Classy and refined are two words which are always associated with Gourmet, but that’s not it. Gourmet food has a lot of facets. By definition Gourmet refers to anything where the...
How to OUTSMART your Junk Food Cravings?
Do you love fast food? Yes!! junk food such as pop, chips, burgers, fries, oily deep fried food that sells at MacDonals, Wendy's etc? Do you get that craving of having them all the times vs healthy meals that are organic such as vegetable, fruits and meat? If you do,...
How to Avoid Misguided and Unreliable Weight Loss Methods
Are you in a situation where you have been following a weight loss program that is not working for you? Are you gaining more weight instead of shredding? Sometime seems to be quite wrong in your weight loss program. Is it that you are cutting too much on your carb?...
