Protein Chefs Healthy Meal Delivery

Our vision is to provide high quality nutritious meals to the residents of Ontario using simple, fresh, locally sourced ingredients. The company started when meal prep was a new culture and an upcoming trend our society needed as people lives became busier with little or no time to prepare healthy meals.

Ronneil, the founder/CEO of Protein Chefs understood this need in real time and worked towards providing nutritious ready to eat meals for our awesome community. We understand the needs of our clientele and continue to evolve providing the best meal prep service.


The year protein chefs was founded


Year on year on growth


The amount of meals we produce


Operating in 5000 square feet facility

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Our Meals are Packed Using Modified Atmosphere Packaging

It is sealed to keep quality and freshness up to 6 days. Our packaging is made up of both biodegradable and recyclable materials. Our food trays are both microwave and freezer friendly. Protein Chefs is committed to be an environmentally friendly company. We encourage everyone to recycle. To reduce waste and green house gases, we advise that you accumulate and return the shipping boxes.

When you accumulate 8 shipping boxes, please let us know via email or phone and one of our drivers would be happy to pick them up. After returning the boxes, you will receive a $10.00 coupon code to use towards your next order with us.

Here Is How Protein Chefs Help Reduce Ontario’s Food Waste:

Customers place their weekly orders prior to the order deadlines.

The orders are sent to the kitchen; the Chefs calculate exactly how much produce and meats are needed for a delivery (based on the customers orders).

This calculation is formatted and sent to the suppliers for commodities that we need.

Suppliers deliver ONLY FRESH and exactly what’s ordered.

The meals are cooked as per specifications and recipes, hence there is no food or ingredient wasted.

By supporting Protein Chefs, you are contributing towards our society and helping in your own little way to avoid food wastage

Meet The Team

Ronneil Ramlal

Founder/ CEO

Ronneil is a highly motivated individual who has a zest for life. He is recognized as a hands-on Entrepreneur with strong problem-solving skills, who can inaugurate change and execute new processes in challenging environments.

He moved from Trinidad to Canada in 2006 and graduated in 2009 with a degree in Business Management. Prior to opening Protein Chefs, he worked at UPS Canada as a Front-Line Operations Supervisor for 4 years as well as working in retail management at the same time.

His passion and love for fitness started 10 years ago and he has not looked back since! He started Protein Chefs Inc. in 2015 with the idea to help people change their lives just by incorporating healthy meals in their diet day to day. He believes nutritious meals can help transform not only our bodies but also our mind and emotions.

His desire to succeed, resilient work ethic, hard work, determination, and drive motivates all of us as a team at Protein Chefs.

Yuvika Wadhwa

Operations Manager

Meet Yuvika, our Operations Manager at Protein Chefs Inc. She has been in the hospitality industry since 2002, studied Hotel Management in India and moved to Canada in Year 2007 where she specialized and honed her skills in Baking and Pastry Arts. She has a passion for service industry and has been working in hospitality for 19 long years. 

She successfully made her way to the position of Operations Manager at Protein Chefs. Yuvika has taken every role and challenge that came her way, gracefully. She takes care of customer service and oversees Kitchen Operations and has a great eye for detail (nothing goes unnoticed). She has been an integral part of our organisation and helps with day-to-day operations. Her work ethic, commitment and leadership skills make a great asset for Protein Chefs. She is bubbly and fun loving like a bottle of Champagne! 😊 

We are grateful to have her on board.

Chef Matthew

Head Chef

Chef Matthew has 25+ years experience in the culinary field with an ever-continuing accumulation of skills and knowledge.

Chef specializes in high volume catering and known for his innovative food combinations that makes his creations look extravagant.

His love and passion for service and food industry keeps him up to date with current trends.
His work motto is - to continue to work with a team of like-minded professionals who never compromise on quality and

Chef possess some other traits of good communication, discipline, attention to detail, food styling using fresh locally sourced ingredients (from farm to table). We eat with our eyes first and ensuring the customers enjoy the experience is
what matters most to the Chef and to our CEO Ronneil.

Every meal should have a story to tell…



Constantin’s passion for cooking started in his family’s kitchen back in Moldova where he was born and raised.

It wasn’t until he spent years working in some of the best restaurants in Europe and Canada that he truly realized the culinary
craft was the only thing that could keep him grounded.

Constantin likes to create something beautiful from the ordinary, inspire people to create and bring cultures together.

If we were to define Constantin’s passion for food and the hospitality industry, we would say – “He loves what he does and does what he loves.”

Every meal he creates, reflects his passion, drive for food and his own personal ethics and values.
In his spare time, he enjoys travelling, fitness, music and spending time with his loved ones.