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Healthy Meal Delivery in Toronto, Ontario and the GTA

Get healthy, ready-to-eat meals right to your door. Keto, Paleo, Vegan, and more.

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Fed Beef

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Healthy Eating Made Simple

Protein Chefs Meal Services in Toronto

How It Works

Eating healthy to meet your nutrition goals has never been easier in Ontario. Combine the convenience of a meal delivery service with the luxury of fresh, delicious, ready-to-eat – and healthy – gourmet meals.

  • Step One

    Set up your free account. Get personalized recommendations based on your dietary goals.

  • Step Two

    Choose tasty meals. Select your breakfast, lunch, and dinner from our latest menu options.

  • Step Three

    Place your order. Select a delivery day and time that works for you. Set reminders to re-order.

  • Step Four

    Heat and feast! Enjoy your prep-free, healthy, mouth-watering meals.

Your First Meal is On Us. Take $15 Off Your First Order!


Why We’re the Top-Rated Meal Service in Toronto and the GTA!


Over 9 years of delivering fresh meals in Ontario


Times a month our gourmet menu changes


Number of meals we’ve delivered - and counting!

Healthy Food Delivery in Toronto Made Easy

Start now. Select a plan from the following. Order your meals for 1 week, or choose a recurring weekly subscription.

  • 6 Meals

    Delivered Weekly 

    Save $0.70 per meal!

  • 12 Meals

    Delivered Weekly 

    Save $1.05 per meal!

  • 18 Meals

    Delivered Weekly 

    Save $1.40 per meal!

  • Custom Quantity

    Delivered Weekly 

    Minimum 6 meals

Healthy Food Delivery in Toronto

Why Choose Protein Chefs For Your Healthy Prepared Meals In Toronto?

New Menu Options Regularly

At Protein Chefs, we ensure that you’re excited about your meal plan and never get bored with your meal prep services in Toronto.

How? We change it up all the time!

Our rotating menu changes twice per week – that’s 8 times per month – allowing you to enjoy a wide variety of delicious meals, while staying on top of your diet and healthy meal plan.

Protein chefs

Meet Dietary Requirements and Health Goals

You shouldn’t have to sacrifice convenience to get a healthy meal. With Protein Chefs, you never have to!

We offer healthy, tasty foods that support a number of health goals and dietary restrictions, including:

• Weight loss
• Keto
• Vegan
• High protein

Master-Chef Prepared Meals You’ll Love!

Save time and enjoy fresh, delicious meals prepared by a Master Chef with over 25 years of expertise.

Order Good Food

Protein chefs

Quality Ingredients - Always Fresh!

At Protein Chefs, always dine on the highest quality ingredients in all of our prepared meals in Toronto.

With us, you’ll always enjoy:

• Fresh, never frozen meals
• Hormone- and antibiotic-free meats
• No-GMOs or MSG
• No preservatives or artificial colours
• Only healthy fats

Protein chefs

Reduce Ontario’s Food Waste

Minimize food waste as much as possible with Protein Chefs.

To help you and the environment, our initiatives include:

• Reducing greenhouse gasses with conscientious delivery route planning.

• Packaging that is biodegradable and recyclable. Plus we have a reusable box program to fight the waste.

• Donating 30,000 biodegradable food trays to Feed It Forward & 5N2 Kitchens to help feed the hungry.

• Meals cooked with precise specifications, so no food or ingredient is ever wasted.

Protein Chefs
Meal Prep Service
in Toronto

Prepared Meals in Toronto
123 Edward St suite 200 v2, Toronto, ON M5G 0A8 Canada

Contact Us:

Here to Help

Frequently Asked Questions

What are your order cut-off times for prepared meal delivery toronto?

Our order cut-off times are the following:

Order cut-off time for Sunday and Tuesday is BEFORE Thursday at 12pm.

Order cut-off time for Wednesday and Thursday is BEFORE Sunday at 4pm.

If your order was placed after our order cut-off times, your meals will be delivered to you the following week, on the delivery date selected when placing your order.

What days and times do you deliver prepared meals in Toronto and other Ontario locations?

We deliver Sunday and Wednesday every week between 5:00pm to 9:30pm to areas that fall within our local driving zone .

Having said that, you will receive an ETA of your order a day prior to your delivery. On the day of your delivery, you will receive an SMS with a link to track your order in real time. 

An email notification will also be sent to you after your order has been delivered.

We deliver Tuesday and Thursday every week via FedEx (Overnight Shipping) or same day courier (depending on your area), anytime between 9:00am to 6:00pm.

If you are not home to receive your delivery, the package will be left at your door or with your concierge.

Kindly ensure your complete shipping address is provided with your order to Protein Chefs. This should include your:

  • Phone number
  • Email address
  • Buzzer code (if any)
  • Instructions for delivery (if any) 

While placing your order, kindly fill in the comments section with any special instructions (regarding delivery or allergies) that we need to know. This information will help our team understand your needs and serve you better.

What meal plans in Toronto can I expect in a weekly subscription?

If you are on a weekly subscription, you will receive an email to make your meal selections starting from the second week for the duration of your meal plan.

If you did not make any meal selections for a particular week, we will make the selections on your behalf based on your initial or previous selection of meals.

For example, if you selected proteins such as chicken breast, steak, ground beef, salmon, or chicken thighs, the following meal deliveries will be based on these selections, but will vary in flavours according to the current live menu.

If I’m not satisfied with a healthy food delivery in Toronto from Protein Chefs, can I request a refund?

For any refunds, there will be a service charge of 0.0299% on the total refund amount.

If you exceed the order cut-off time and your order was processed by our team, we would not be able to refund you for that order, since we cannot cancel or refund an order after the order cut-off time has passed.

Do I need to purchase ice packs when ordering from Protein Chefs?

You do not need to purchase an ice pack unless you will not be home for an extended period (2-3 hours) after your delivery arrives.

The meals are delivered in our double-insulated shipping box or cooler bags and thoroughly cooled down in our commercial fridges prior to delivery.

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Order Ready-To-Eat Meals Right To Your Doorstep

  • Get fresh meals anywhere in southern Ontario. Never miss a healthy meal again, even on your busiest days.

  • Enjoy gourmet, nutritious meals. Expert chefs make eating healthy a delicious experience.

  • Featured in leading magazines. We’re the go-to in healthy food for trainers and gyms.

Get $15 off your first order


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