Impress Your Friends With These Meal Prep Quotes

Impress Your Friends With These Meal Prep Quotes

By Protein Chefs

5 Min Read

Find 36 of our best meal prep quotes that fall within six categories to fix any dietary need and help you commit to a healthy and happy lifestyle. 

Meal prep is a great way to achieve your goals and save both time and money throughout the week. Unfortunately, it can also become a tedious and challenging process to plan healthy and delicious meals week after week. Here are a few inspirational meal prep quotes to get you through. 

Our 36 Favourite Meal Prep Inspiration Quotes

Sharing beautiful, self-prepared, healthful meals on social media has become the norm, but how do you come up with inspiration and snappy captions to complement the meal? 

Don’t worry; we’ve got you covered! You handle the cooking, and we’ll provide you with Sunday meal prep quotes to fit any lifestyle. Impress your family, friends, and followers with these witty and motivational quotes.

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Keto Diet Quotes for Meal Prep

  1. Healthy living starts from within.
  2. It isn’t about eating less, it’s about eating better.
  3. 20% workout, 80% diet: Abs are made in the kitchen, not at the gym
  4. If you fail to plan, you plan to fail – you cannot reach your goal without a plan.
  5. Carbs are crazy — fats are fantastic! 
  6. Your goals minus your doubts will ensure achievement.

Love nuts, seeds, cheese, butters, oils? A keto or ketogenic diet is for you. Our keto meals can help you burn fat more effectively


Gourmet Motivation Meal Prep Quotes

  1. Think of your health as an investment, not an expense.
  2. Meal prep plans can at least make one part of your life simple.
  3. Easy to prepare, healthful, delicious meals without the restaurant price.
  4. “People who love to eat are always the best people” – Julia Child
  5. A good meal plan subscription is the ultimate gift for your health.
  6. Food is nourishment for the soul and body; food is the language of love.

Looking for truly satisfying, indulgent meal options with the right amount of proteins, carbohydrates, and fats? Our gourmet meal prep menu is for you. 


High-Protein Meal Prep Quotes

  1. Success is found in a daily routine.
  2. It’s not a diet, it’s a lifestyle change.
  3. High-protein meals give you energy to change the world.
  4. Cutting carbs isn’t a loss when you gain more energy and a healthy body.
  5. Food, like money, should work in your favour.
  6. Protein: The building blocks of muscle. 


Prep Quotes for Weight Loss Meals

  1. Food is fuel for the body.
  2. If there isn’t a challenge, there can’t be change.
  3. Fewer calories doesn’t mean less taste.
  4. If you find yourself giving up, remember why you started!
  5. Eat to live, don’t live to eat.
  6. The groundwork of happiness is a healthy lifestyle. 

Change your mind to change your body. Our low carb double vegetable weight loss meals will contain between 8 – 15 g carbs per meal.



Halal Short Meal Prep Quotes

  1. Happiness is having a fully meal-prepped refrigerator.
  2. Plan what you’ll eat, then eat what you planned. Your body will thank you.
  3. Having patience and dedication to Halal is rewarded with delicious meals. 
  4. Halal is what we love, what we do, and what we eat – and it’s delicious!
  5. Food is a necessity, but food prep is an art – become an artist.
  6. Good food in the fridge means good food in the stomach.

Vegan Meal Prep Quotes

  1. Vegetables taste like happiness.
  2. Only eat ingredients you can pronounce… Except maybe quinoa, always eat quinoa.
  3. Meal prep plans that build a stronger body.
  4. Prepare meals that are grown by nature. 
  5. A messy kitchen is a sign of delicious food being created.
  6. My meal plan isn’t trendy, it’s an awakening.

Check our Vegan Meal Plan with a variety of plant-based sources such as tofu, beans, nuts, seeds, grains etc. to perform at your best day to day.

Meal Prep Made Easy with Protein Chefs

Remember: food is how you take care of your body. But let’s face it, no one has time to come up with three meals a day, 365 days a year – let alone shop for and cook those meals.
Busy professionals, people with specific dietary needs, athletes, and families on the go need quick and easy recipes that provide healthful meals without the hassle. Well, we take things one step further by bringing you delicious, healthy, ready-made meals that are delivered straight to your doorstep. 

Take the stress out of your week with Protein Chef’s ready-made meal subscription and enjoy healthy eating without the fuss.

Keep Your Road Trip—And Healthy Eating—Simple

Leave the stress of meal planning behind with Protein Chefs’ nutritious, delicious, pre-made meal kits.