The State of Protein in Canada
Help us understand how Canadians think about protein, affordability, nutrition trends, meal habits and what is shaping everyday food choices.
Your perspective matters.
This survey is designed to capture a snapshot of protein habits and attitudes across Canada in 2026. Please choose the answer that best reflects your own experience.
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About You
What is your age?
What province or territory do you live in?
What is your gender?
What is your approximate annual household income?
Do you currently follow a specific diet or eating pattern?
Have you ever used a GLP-1 medication (e.g., Ozempic, Wegovy, Mounjaro) for weight loss or other purposes?
Protein Priorities & Awareness
How important is getting enough protein to you personally?
Over the past 2 years, has your protein intake increased, decreased, or stayed about the same?
Do you actively track how much protein you eat in a day?
Roughly how many grams of protein do you think YOU eat on an average day?
How many grams of protein per day do you think is generally recommended for an average adult?
Trend & Social Media Influence
Where do you get most of your information about protein and nutrition?
Have you seen the term "protein-maxxing" on social media?
Do you think the current high-protein food trend is backed by solid science, or is it mostly hype and marketing?
Have you ever bought or tried a "protein-added" version of a food that doesn't traditionally contain much protein (e.g., protein coffee, protein ice cream, protein cookie dough, protein chips)?
Cost & Accessibility
Do you feel eating enough protein is affordable on your current budget?
Have rising grocery prices caused you to eat less meat, fish, or dairy in the past year?
Would you pay more for a food product if it had a higher protein content?
What is your primary source of protein? (Select the ONE you rely on most)
Convenience & Meal Habits
What is the biggest barrier to you eating enough protein day-to-day?
How often do you cook or prepare meals specifically with a protein target in mind?
Have you ever used a meal-delivery or meal-prep service specifically to help meet your protein goals?
Identity & Motivation
Which best describes why you focus on protein? (Select the ONE that fits best)
If you could change ONE thing about how protein is marketed or talked about in Canada, what would it be?
Thanks for adding your voice.
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