Vegan food has become more mainstream over the past few decades, and Canadians are now more aware than ever of the financial and environmental costs of their diets. Many Canadians follow a vegetarian or vegan diet. With the growing number of plant-based consumers in mind, let’s explore the best vegan food Mississauga has to offer.
The city has become a hotspot for delicious vegan eats in recent years. The number of plant-based restaurants has risen dramatically, and many local meal delivery services now offer vegan and vegetarian options as well. Whether you’re looking to eat in or out, there’s surely delicious vegan dishes to satisfy your hunger.
Here are a few spots with the best vegan food in Mississauga.
What is the Top Vegan Restaurant in Mississauga?
If you’re looking to dine out, you have dozens of options. With everything from raw food to Indian cuisine to Syrian food to juice bars to Bahn Mi, plant-based eaters are spoiled for choice.
Nourishmoi
Nourishmoi is one of the most popular vegan restaurants in the city. With a high rating and a range of delicious options to choose from, Nourishmoi is an excellent option for a night out with a group of friends.
Current Menu Highlight: Sweet Bean Tacos with Guacamole and Jalapenos
Key Options
- Gluten-Free Options: Nourishmoi states that every dish on their menu can be made in a gluten-free version. If you’re vegan and gluten-free, this restaurant can easily accommodate all your dietary needs.
- Organic and Local: Nourishmoi tries to use organic and locally sourced ingredients whenever possible.
Did you know… Source: The European Food Information Council |
Raw Aura Organic Cuisine
Raw Aura is a popular option for vegan food in Mississauga. Voted the top Raw Food Restaurant in Mississauga in 2020, Raw Aura also offers gluten-free and refined-sugar-free dining options.
Current Menu Highlight: Lemon Pepper Alfredo with Zucchini Noodles
Key Options
- Ideal for Strict Diets: Raw Aura provides meal options that are raw, organic, vegan, and free of refined sugar, dairy and gluten.
- Online Market: You can purchase takeout orders for juices, breads, desserts and more from Raw Aura’s online market.
Zen Gardens
If you’re craving Asian food, Zen Gardens is a long-running local staple. Although they lack a dedicated website, you can visit the restaurant in person or order from their menu through Skip the Dishes.
Current Menu Highlight: Szechuan-Style Spicy Tofu with Mixed Vegetables
Key Options
- Asian Cuisine Specialties: This restaurant specializes in Asian cuisine, using delicious fresh veggies and plant-based protein.
- Extensive Menu: Zen Gardens’ menu is huge, with something to satisfy everyone. It’s rare to find a vegetarian or vegan restaurant with this many options on the menu.
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Looking For More Healthy Eating in Mississauga? |
Best Vegan Food in Mississauga (Restaurant Alternatives)
Of course, there are two main problems with every vegan restaurant in Mississauga.
Vegan and vegetarian restaurants tend to be pricey. Eating out at any restaurant quickly becomes expensive if you’re dining there more than a couple times per week. The second issue is that you have to leave your house! It’s fun to visit restaurants, but some days you simply don’t have the time or energy.
So what’s the best solution, cooking at home? The challenge with creating your own vegan meals is that they often become repetitive. Let’s look at a sustainable alternative to restaurants and cooking at home: food delivery services.
Not all meal delivery services provide vegan options, and some only offer a very limited range of plant-based dishes. We will focus on services that have the widest variety of vegan meals and snacks.
Protein Chefs
Based in Ontario, we take pride in offering highly customizable meal options. All meals are prepared by a five-star certified Chef de Cuisine with over 25 years of experience. If you’re a new customer, you also get a $15 discount off your first order.
We change our menus often, so you won’t be stuck eating the same old rice and bean bowl night after night. It’s a delicious, affordable, interesting option if you don’t want to cook in or eat out.
Current Menu Highlight: Organic Tempeh Satay with Peanut Sauce
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BONUS: Unlike most other meal delivery services, we offer a specific vegan meal plan. This means you can set this option as your default. You aren’t forced to go through every single menu item and research which meals are vegan and which contain animal products. |
Key Options
- Ready to Eat: All meals come to your door ready to eat. No food prep or cooking is required, saving you time and energy. Enjoy delicious vegan food in Mississauga delivered right to your door.
- Ontario-Wide Shipping: Some food delivery services only operate within the GTA, but Protein Chefs delivers to every part of Ontario.
- Sustainable, Healthy Ingredients: Protein Chefs incorporates local vegetables and fruits into their meals, and does not use any ingredients that contain MSG or GMO products. We are focused on providing healthy options for all sorts of diets.
Meels
Meels is another Ontario-based option, and they have vegan alternatives to many of their popular meat and seafood dishes.
Current Menu Highlight: Pulled Jackfruit Tinga with Fajita Vegetables
Key Options
- Order Early: Meels is a small business and their popular options sell out quickly. They have limited supply, and the meal you want may no longer be available for that order.
- Global Dishes: This company incorporates ideas and ingredients from a range of countries. Their menu is great for vegans who like to try a variety of cuisines inspired by other cultures.
Power Kitchen
Power Kitchen is a meal delivery service based out of Toronto. They provide a plant-based diet option and you can customize aspects of your meals.
Current Menu Highlight: Chickpea Burger with Spicy Sweet Potato and Cauliflower Parsley Vinaigrette
Key Options
- Limited Variety for Vegans: Although Power Kitchen does offer a vegan meal plan, there are only eight different options to choose from. If you find a few favorite dishes, this consistency can be a bonus. If you tend to get bored eating similar meals frequently, you may find the lack of variety a bit off putting.
- Real-Time Tracking: Power Kitchen provides AI-powered driver tracking so you know exactly when to expect your meals to arrive.
- Free Delivery with Minimum Spend: Delivery may not be free if you are outside a certain area, and you must spend the minimum required amount to qualify.
Try Fast, Fresh Meal Delivery for Vegan Food in Mississauga with a $15 Discount!
Calling all vegans, vegetarians and healthy eaters. We have an ever-changing menu of healthy meal options, delivered ready-to-eat to your door. We provide the best vegan meal delivery eats in Mississauga.
We take such pride in our healthy meal offerings, we’ve been featured in fitness magazines Inside Fitness and Muscle Insider, as a top meal provider for athletes. We focus on variety and customization, with meal plans for every type of diet.
We’re also offering a $15 discount to all new customers. We have locations in Mississauga and throughout Ontario.
Check out our menu to discover all of our delicious meal options.
