Please Choose a Protein

BULK PROTEIN (PER POUND)

Grilled Chicken Breast

Protein: 122g

Carb: 0g

Fat: 16g

Cal: 632

$34.00

Grilled Cod Loin

Protein: 100g

Carb: 0g

Fat: 13g

Cal: 517

$38.00

Grilled Flank Steak

Protein: 112g

Carb: 0g

Fat: 26g

Cal: 682

$40.00

Grilled Salmon

Protein: 96g

Carb: 0g

Fat: 38g

Cal: 726

$40.00

Grilled Tempeh

Protein: 90g

Carb: 45g

Fat: 45g

Cal: 945

$26.00

Grilled Tofu

Protein: 39g

Carb: 3g

Fat: 16g

Cal: 312

$25.00

Lean Ground Beef

Protein: 109g

Carb: 6g

Fat: 29g

Cal: 721

$34.00

Lean Ground Turkey

Protein: 128g

Carb: 16g

Fat: 16g

Cal: 720

$34.00

Shrimps

Protein: 96g

Carb: 16g

Fat: 10g

Cal: 538

$40.00
Please Choose a Carb

BULK CARB (PER POUND)

Cauliflower Rice

Protein: 9g

Carb: 26g

Fat: 3g

Cal: 167

$18.00

Long Grain Brown Rice

Protein: 13g

Carb: 103g

Fat: 3g

Cal: 491

$16.00

Pasta

Protein: 26g

Carb: 138g

Fat: 13g

Cal: 773

$16.00

Quinoa

Protein: 19g

Carb: 99g

Fat: 10g

Cal: 561

$16.00

Roasted Squash

Protein: 6g

Carb: 55g

Fat: 9g

Cal: 325

$20.00

Sweet Potato

Protein: 10g

Carb: 93g

Fat: 5g

Cal: 457

$16.00

Sweet Potato Noodle

Protein: 13g

Carb: 109g

Fat: 16g

Cal: 266

$18.00

White Potato

Protein: 10g

Carb: 90g

Fat: 6g

Cal: 454

$16.00

White Rice

Protein: 13g

Carb: 125g

Fat: 3g

Cal: 579

$16.00
Please Choose a Veg

BULK VEG (PER POUND)

Bell Peppers

Protein: 3g

Carb: 29g

Fat: 0g

Cal: 128

$16.00

Bokchoy

Protein: 26g

Carb: 10g

Fat: 0g

Cal: 64

$16.00

Broccoli

Protein: 13g

Carb: 29g

Fat: 3g

Cal: 195

$16.00

Carrots

Protein: 3g

Carb: 42g

Fat: 6g

Cal: 234

$16.00

Cauliflower

Protein: 10g

Carb: 19g

Fat: 3g

Cal: 143

$16.00

Green Beans

Protein: 6g

Carb: 32g

Fat: 0g

Cal: 152

$16.00

Kale

Protein: 10g

Carb: 19g

Fat: 3g

Cal: 143

$20.00

Mushrooms

Protein: 13g

Carb: 16g

Fat: 3g

Cal: 143

$16.00

Zuchini

Protein: 6g

Carb: 16g

Fat: 0g

Cal: 88

$16.00
0 items selected

TOTAL MACROS

Protein0g

Carb0g

Fat0g

Cal0g

TOTAL COST

$0.00

Delivery Date

Order total must be over 80$ to checkout.

Hear From Our Happy Customers!

"I love that the Protein Chefs meals arrive FRESH not frozen. They have options for any dietary restrictions, ie. keto, paleo, athlete, vegan. Plus the menu changes twice a week for a nice variety of flavours.
I added a picture of the Grilled Flank Steak with Sweet Potatoes and Seasonal Vegetables. It was one of my favourites and so delicious. I like that they use local Ontario produce as well. Definitely recommend trying them!"

Courtney Boone

“I really enjoy my weekly delivery of healthy meals. I have been using Protein Chefs for over a year and they always deliver delicious meals, lots of variety and full of healthy vegetables! They have great customer service and answer calls and emails very quickly. Highly recommend."

Danielle Cochrane

“I recently placed my first order at Protein Chefs — Toronto’s best meal delivery and I was deeply impressed! Protein Chefs features one of the most amazing meals and the freshest meals!! When it comes to meal planning, Movement Food sets the bar exceedingly high. I give it 5 stars!!!"

Grace Flores

"Highly recommend protein chefs! Their customer service, especially Fiona, has been excellent, thorough, and helpful. They have found a way to accommodate an unusual allergy I have, and have been very friendly throughout. They’re a great local business, with delicious, healthy, high protein options. A great option for a prepared meal service."

Rebekah Hovi

"Protein chefs is by far my favourite meal prep company, I have tried a few different ones over the years but always came back to protein chefs. Their meals are consistent, great quality and great flavours! 10/10"

Laura Colucci

"Vegan ? Short in time ? YOU NEED TO TRY THIS. Seriously, what a life changer ! I was not sure if it would meet my expectations (quality, quantity, services, etc.) BUT, it's better than I thought!! In every single aspect : it makes my week so much easier. The meals are diversified, delivery pack is clean and the food is always fresh. I love it ! Would recommend to everyone."

Emmanuelle

"I'm halfway through my first month of Protein Chefs meals. They are really delectable! It's fantastic that I can still eat something delicious while still being healthy. Best meal delivery in Toronto"

Mogomotsi Peter

"We have had our first order completed with Protein Chefs and I was impressed with the variety of meals to choose from and the ease of communication with the Team. We had a slight blip when I changed an address after the order was processed. The Owner took charge straight away and it was resolved within an hour. My parents reported they are happy with the portions and quality of the meals!
I would recommend giving them a try if you are researching meal delivery options...."

Miss Perron