6 Meals
Delivered Weekly!
Save $0.70/meal
Healthy Meal Delivery Service in Ottawa
Reach your health goals and make meal times a breeze with locally sourced, fresh, chef-prepared meals from Protein Chefs.
Healthy Eating Made Simple
How the Best Weekly Prepared Meal Delivery Works in Ottawa
Our Ottawa meal delivery service brings fresh, ready-made meals that align with your dietary needs and health goals straight to your door.
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Step One
Create Account
Set up your account. Explore food options and get meal recommendations that fit your dietary needs and goals.
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Step Two
Choose Meals
Choose foods you love. Select breakfast, lunch, and dinner from our latest menu that changes bi-weekly.
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Step Three
Place Order
Order on your terms. Choose when you want your meals delivered and set a quick reminder for next time.
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Step Four
Enjoy Food
Just heat and eat! Enjoy healthy, delicious meals with zero prep. Fresh, flavorful meals made easy.
Your First Meal Is On Us!
Order Now
Save $15 on your first order and see how easy eating well can be.
Meal Plans Loved by Ottawa Foodies
I gave Protein Chefs a try and I loved the variety of clean healthy food they provided me. I never even felt the need to heat up the food because it was so good. Full of flavour. I work a very long day, and having this service gave me the time to come home and relax. I looked forward to my meals and was a happier person. I strongly recommend giving Protein Chefs a try because they truly care for their clients and stand behind their products
- Brittany Page
Testimonials
Real Reviews from Ontario Customers.
Why We’re a Top Healthy Meal Delivery Service in Ottawa
Healthy Meal Prep Delivery in Ottawa Made Easy
Choose your plan and start today. Order once or subscribe for weekly deliveries, the choice is yours.
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Custom Quantity
Delivered Weekly
Minimum 6 meals
Need Custom Meals? Ottawa Meal Prep Service Has You Covered
Get chef-made meals personalized to your taste, with macros calculated for you. Eating well has never been easier.
Order NowA Better Way to Eat Well in Ottawa
Experience a Ottawa meal kit delivery service that makes eating well easier, fresher, and more personalized to your routine.
PROTEIN CHEFS
OTHERS
Where are your meals made?
Each meal is locally made in Ontario.
Based in other countries
Where do ingredients come from?
Local suppliers, local farmers
Sourced from large chains
Can your meals meet my diet and health goals?
Yes, we are Keto, Paleo, Halal, weight-loss, Vegan friendly
Minimal options
Does your menu change?
Yes! Our menu changes 8x/month
4x/ month or less
Are you a Canadian company?
Yes! We are owned and operated by Canadians.
Based in other countries
Quality, Fresh, Ingredients
What you get with every meal:
- Fresh, never frozen ingredients
- Hormone- and antibiotic-free meats
- No GMOs or MSG
- No preservatives or artificial colours
Busy Schedule? Get our Meal Prep Delivery in Ottawa
Try Protein Chefs this week. Let our chefs handle the hard part while you enjoy healthy, ready-to-eat meals across North York and Ontario.
Order Good Food
Nutrition Insight
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Protein Chefs
Prepared Meal Delivery in Ottawa, Ontario
20 Millwick Dr
North York, ON M9L 1Y3
Contact Us:
833-585-1613
Where We Serve In Ontario
Frequently Asked Questions
Your meals are made by a team of experienced chefs, including a CCC (Chef de Cuisine)–certified chef, the highest level of culinary certification in Canada.
With years of professional experience and a passion for high-quality ingredients, our team prepares every meal with skill, care, and attention to flavor. This isn’t factory food. It’s real cooking by real chefs, done right.
Our menu changes twice a week to keep things fresh and exciting. We know variety helps people stay on track with their goals, so we offer new options regularly and rotate meals often.
You can mix and match across different plans to keep every week interesting. Whether you're following a specific diet or just want to try something new, there’s always something different to look forward to.
We only use high-quality, whole ingredients in every meal. That means 100% grass-fed beef, wild-caught seafood, and meats that are free from hormones and antibiotics.
We also source local, organic produce whenever possible and never use GMOs, MSG, artificial colours, or preservatives. It’s all part of our promise to make food that’s as clean, wholesome, and flavorful as it is convenient.
Yes, we do. We believe everyone should have access to healthy meals that fit their lifestyle and beliefs. That’s why we offer a variety of meal plans, including vegan, keto, and certified halal options.
Our vegan meals are made from scratch using whole ingredients, and all our meats are halal-certified. Whether you’re following a specific diet or just looking for balanced meals, there’s something on our menu for you.
Yes, you can. We know life gets busy, so we’ve made it easy to manage your plan. You can pause, skip a week, or cancel anytime through your account.
Just be sure to make any changes before the order cutoff so we can adjust your delivery. Whether you're heading out of town or just need a break, we give you the flexibility to make your meal plan work for you.
Get Healthy Homestyle Meals In Ottawa Delivered Right To Your Door
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designed by our Certified Chefs de Cuisine and in- house pastry chef.
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with GMO-free, locally sourced, and hormone-free meats.
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Build our plan with keto, paleo, vegan, high-protein, weightloss meals, and others.
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Take your meal delivery service to the next level with custom meal plans crafted just for you.
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We package our meals in containers designed to keep your food fresh for over 6 days.
