6 Meals
Delivered Weekly!
Save $0.70/meal
Healthy Meal Delivery in Toronto
Chef-made, high-protein meals delivered fresh across Toronto every Wednesday and Sunday, from downtown and Leslieville to North York and Scarborough. Never frozen, ready in minutes.
#1 Halal meal prep service!
Healthy Eating Made Simple
How Our Toronto Meal Delivery Works
Choose your meals online, pick a Wednesday or Sunday delivery between 12 and 7 PM, and heat and eat whenever it suits you.
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Step One
Create Account
Create your free account and tell us your goals to get meal suggestions that fit.
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Step Two
Choose Meals
Pick breakfasts, lunches and dinners from our rotating menu.
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Step Three
Place Order
Choose a Wednesday or Sunday delivery and set a reminder for your next order.
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Step Four
Enjoy Food
Heat for a few minutes and enjoy. No chopping, no cleanup.
Your First Meal Is On Us!
Order Now
Save $15 on your first order and see how easy eating well can be.
Healthy Eating Made Easier in Toronto
I gave Protein Chefs a try and I loved the variety of clean healthy food they provided me. I never even felt the need to heat up the food because it was so good. Full of flavour. I work a very long day, and having this service gave me the time to come home and relax. I looked forward to my meals and was a happier person. I strongly recommend giving Protein Chefs a try because they truly care for their clients and stand behind their products
- Brittany Page
Testimonials
Real Reviews from Ontario Customers.
What Makes Our Toronto Meal Delivery Different
Order Prepared Meal Delivery in Toronto
Choose your plan and start today. Order once or subscribe for weekly deliveries, the choice is yours.
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Custom Quantity
Delivered Weekly
Minimum 6 meals
Ready to hit your goals without giving up taste?
Start with $15 off your first Protein Chefs order and fuel your body with meals designed for real results.
Order Now
Meal Prep Without the Prep, Made for Toronto Weeks
Long commutes on the TTC, late nights downtown, early gym sessions: Toronto weeks fill up fast. Our chefs cook your meals from scratch and list the calories and macros on every label, so eating well does not depend on having time to cook.
We deliver across Toronto, including Downtown, Yonge & Eglinton, Liberty Village, Leslieville, The Annex, High Park, East York, North York, Scarborough and Etobicoke, every Wednesday and Sunday between 12 and 7 PM.
Protein Chefs vs. Typical Meal Kits in Toronto
Here is how our chef-prepared meals compare with what you usually get from a meal kit.
PROTEIN CHEFS
OTHERS
Where is the food prepared?
In our own Ontario kitchen
Often outside Canada
Who supplies the ingredients?
Ontario farmers and local suppliers
Large national chains
Will it fit my diet?
Yes: keto, paleo, halal, vegan and weight-loss options
Few choices
How often does the menu change?
8 times a month
4 times a month or less
Is it a Canadian company?
Yes, Canadian owned and operated
Often foreign-owned
A Meal Plan for How You Eat
Mix and match across six plans: Gourmet, Weight Loss, Athlete, Keto, Paleo and Vegan. All of our meat is halal; see our halal meal delivery in Toronto.
Ingredients You Can Trust
Every Toronto delivery includes meals made with:
- Fresh ingredients that are never frozen
- Meats raised without hormones or antibiotics
- 100% grass-fed beef and wild-caught seafood
- No GMOs, MSG, preservatives or artificial colours
Busy Week in Toronto? Let Our Chefs Cook.
Order now and choose a Wednesday or Sunday delivery, 12 to 7 PM, right to your door.
Order Good Food
Nutrition Insight
View all
Prepared Meal Delivery Across Toronto, Ontario
Main office:
20 Millwick Dr
North York, ON M9L 1Y3, Canada
Contact Us:
833-585-1613
Where We Serve In Ontario
Toronto Meal Delivery: Frequently Asked Questions
We deliver on Wednesdays and Sundays between 12:00 PM and 7:00 PM. You choose your delivery day when you order.
For Sunday delivery, order by the prior Thursday at 12:00 noon. For Wednesday delivery, order by the prior Sunday at 2:00 PM. Orders after the cut-off arrive the following week.
We deliver across the city and the GTA. Confirm your address with our postal code checker.
Weekly subscriptions start at $16.09 a meal, and one-time orders are $17.49 a meal, with a minimum of 6 meals.
Up to 6 days in the fridge, so a Sunday delivery covers your week.
Yes. All of our meat is certified halal by HMA, and we also offer vegan meals.
Yes. You can pause, skip a week or cancel anytime from your account before the order cut-off.
Fresh, Healthy Meals Delivered Across Toronto
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from our Certified Chefs de Cuisine and in-house pastry chef.
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including locally sourced produce and hormone-free, GMO-free meats.
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with keto, paleo, vegan, high-protein and weight-loss choices.
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with custom meal plans built around what you like to eat.
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thanks to packaging that keeps meals fresh for up to 6 days.
