What Our Clients Are Saying

We take pride in delivering exceptional meals!

”Appreci-eat” your food! Savor the flavor and enjoy your meal.
Thankyou @proteinchefs for some delicious entrées and breakfast #halal meals which are prepared by elite-level fine dining experienced chefs.
Protein Chefs delivers healthy and freshly prepared meals not only in #GTA but across #Ontario and specializes in creating and delivering nutritionally balanced meals to your doorstep.
So today’s forecast includes a 0% chance of me cooking. @globalfoodiegurl

I love that the Protein Chefs meals arrive FRESH not frozen. They have options for any dietary restrictions, ie. keto, paleo, athlete, vegan. Plus the menu changes twice a week for a nice variety of flavours.
 I added a picture of the Grilled Flank Steak with Sweet Potatoes and Seasonal Vegetables. It was one of my favourites and so delicious. I like that they use local Ontario produce as well. Definitely recommend trying them!

I highly recommend Protein Chefs if you are counting macros, an athlete or just busy and trying to eat healthy. It is definitely the best tasting delivery service I have ever tried. I especially love their protein deserts.
 Highly recommend!

I really liked the food quality as well as quantity. The options provided are really good. I would highly recommend it to anyone who doesn’t have time to cook.

Out of all the meal prep services I’ve tried, Protein Chefs has by far been the best around. First, their customer service is amazing and they are very responsive. Second, the food is actually great tasting! Other places I’ve tried have been less flavourful... happy to report that I am always pleasantly surprised by how delicious my meals are. As a fitness coach, I recommend outsourcing whatever you can to help make sure you stay on track. I always recommend Protein Chefs to my clients for this reason.

I really enjoy my weekly delivery of healthy meals. I have been using Protein Chefs for over a year and they always deliver delicious meals, lots of variety and full of healthy vegetables! They have great customer service and answer calls and emails very quickly. Highly recommend.

I have been ordering meals from Protein Chefs for just under two months and I am very happy with their meals and service. I had two issues with my order and they resolved them in a timely fashion. Deliver to my home safely and have a points program where you can earn points to get money off your orders. There are other meal prep places that are good too, but by far; Protein Chefs is my number one choice.

Been a loyal customer of Protein Chefs since last 9 years. The meals have always been consistent, spontaneous replies from customer service. They have helped me get in shape and stay fit year round. Lots of meal plan options to select from. Gourmet, Keto, Paleo, Weight loss, Athlete meals, Vegan meals, Gluten free, Dairy free options etc. I usually mix match meals for variety.

I’ve tried most of the meal delivery services in my area and Protein Chef is probably my #1 due to the consistent quality, large range of meal options and great portion size. I like that they cater to special diets as well.

I’ve been ordering Protein Chefs for a long time now and they have always provided good, quality meals that are worth the price and help me to keep my health and weight goals on track.

Protein Chefs is amazing! Cannot recommend this pre-made good service enough! Food is fresh, healthy, super flavourful!

Highly recommend protein chefs! Their customer service, especially Fiona, has been excellent, thorough, and helpful. They have found a way to accommodate an unusual allergy I have, and have been very friendly throughout. They’re a great local business, with delicious, healthy, high protein options. A great option for a prepared meal service.

Why We’re the Top-Rated Meal Service in Toronto and the GTA!

10+

Over 10 years of delivering fresh meals in Ontario

8

Times a month our gourmetmenu changes

1M+

Number of meals we’vedelivered - and counting!

Highlight Reviews

Some of our favorite reviews left by our customers!

happy body

I gave Protein Chefs a try and I loved the variety of clean healthy food they provided me. I never even felt the need to heat up the food because it was so good. Full of flavour. I work a very long day, and having this service gave me the time to come home and relax. I looked forward to my meals and was a happier person. I strongly recommend giving Protein Chefs a try because they truly care for their clients and stand behind their products

- Brittany Page

nutrition goals

I gave Protein Chefs a try and I loved the variety of clean healthy food they provided me. I never even felt the need to heat up the food because it was so good. Full of flavour. I work a very long day, and having this service gave me the time to come home and relax. I looked forward to my meals and was a happier person. I strongly recommend giving Protein Chefs a try because they truly care for their clients and stand behind their products

- Brittany Page

fresh food

I gave Protein Chefs a try and I loved the variety of clean healthy food they provided me. I never even felt the need to heat up the food because it was so good. Full of flavour. I work a very long day, and having this service gave me the time to come home and relax. I looked forward to my meals and was a happier person. I strongly recommend giving Protein Chefs a try because they truly care for their clients and stand behind their products

- Brittany Page

Full of flavour

I gave Protein Chefs a try and I loved the variety of clean healthy food they provided me. I never even felt the need to heat up the food because it was so good. Full of flavour. I work a very long day, and having this service gave me the time to come home and relax. I looked forward to my meals and was a happier person. I strongly recommend giving Protein Chefs a try because they truly care for their clients and stand behind their products

- Brittany Page

All Reviews

”Appreci-eat” your food! Savor the flavor and enjoy your meal.
Thankyou @proteinchefs for some delicious entrées and breakfast #halal meals which are prepared by elite-level fine dining experienced chefs.
Protein Chefs delivers healthy and freshly prepared meals not only in #GTA but across #Ontario and specializes in creating and delivering nutritionally balanced meals to your doorstep.
So today’s forecast includes a 0% chance of me cooking.
@globalfoodiegurl

farzana huseni

I really liked the food quality as well as quantity. The options provided are really good. I would highly recommend it to anyone who doesn’t have time to cook.

Mani Mehrotra

I really enjoy my weekly delivery of healthy meals. I have been using Protein Chefs for over a year and they always deliver delicious meals, lots of variety and full of healthy vegetables! They have great customer service and answer calls and emails very quickly. Highly recommend.

Danielle Cochrane

Been a loyal customer of Protein Chefs since last 9 years. The meals have always been consistent, spontaneous replies from customer service. They have helped me get in shape and stay fit year round. Lots of meal plan options to select from. Gourmet, Keto, Paleo, Weight loss, Athlete meals, Vegan meals, Gluten free, Dairy free options etc. I usually mix match meals for variety.

Yuvika Wadhwa

I love that the Protein Chefs meals arrive
FRESH not frozen. They have options for any dietary restrictions, ie. keto, paleo, athlete, vegan. Plus the menu changes twice a week for a nice variety of flavours.
 I added a picture of the Grilled Flank Steak with Sweet Potatoes and Seasonal Vegetables. It was one of my favourites and so delicious. I like that they use local Ontario produce as well. Definitely recommend trying them!

Courtney Boone

I have been ordering meals from Protein Chefs for just under two months and I am very happy with their meals and service.

I had two issues with my order and they resolved them in a timely fashion. Deliver to my home safely and have a points program where you can earn points to get money off your orders.

There are other meal prep places that are good too, but by far; Protein Chefs is my number one choice.

Kareem Bonner

I’ve tried most of the meal delivery services in my area and Protein Chef is probably my #1 due to the consistent quality, large range of meal options and great portion size. I like that they cater to special diets as well.

Chris E

Protein Chefs is amazing! Cannot recommend this pre-made good service enough! Food is fresh, healthy, super flavourful!

Ella Bradford

I highly recommend Protein Chefs if you are counting macros, an athlete or just busy and trying to eat healthy. It is definitely the best tasting delivery service I have ever tried. I especially love their protein deserts.



Highly recommend!

alexandra bezouska

Out of all the meal prep services I’ve tried, Protein Chefs has by far been the best around. First, their customer service is amazing and they are very responsive. Second, the food is actually great tasting! Other places I’ve tried have been less flavourful... happy to report that I am always pleasantly surprised by how delicious my meals are. As a fitness coach, I recommend outsourcing whatever you can to help make sure you stay on track. I always recommend Protein Chefs to my clients for this reason.

Tijana Daly

I’ve been ordering Protein Chefs for a long time now and they have always provided good, quality meals that are worth the price and help me to keep my health and weight goals on track.

Sugar Bites

Highly recommend protein chefs! Their customer service, especially Fiona, has been excellent, thorough, and helpful. They have found a way to accommodate an unusual allergy I have, and have been very friendly throughout. They’re a great local business, with delicious, healthy, high protein options. A great option for a prepared meal service.

Rebekah Hovi

Here to Help

Frequently Asked Questions

What are your order cut-off times for prepared meal delivery toronto?

Our order cut-off times are the following:

Order cut-off time for Sunday and Tuesday is BEFORE Thursday at 12pm.

Order cut-off time for Wednesday and Thursday is BEFORE Sunday at 4pm.

If your order was placed after our order cut-off times, your meals will be delivered to you the following week, on the delivery date selected when placing your order.

What days and times do you deliver prepared meals in Toronto and other Ontario locations?

We deliver Sunday and Wednesday every week between 5:00pm to 9:30pm to areas that fall within our local driving zone .

Having said that, you will receive an ETA of your order a day prior to your delivery. On the day of your delivery, you will receive an SMS with a link to track your order in real time. 

An email notification will also be sent to you after your order has been delivered.

We deliver Tuesday and Thursday every week via FedEx (Overnight Shipping) or same day courier (depending on your area), anytime between 9:00am to 6:00pm.

If you are not home to receive your delivery, the package will be left at your door or with your concierge.

Kindly ensure your complete shipping address is provided with your order to Protein Chefs. This should include your:

  • Phone number
  • Email address
  • Buzzer code (if any)
  • Instructions for delivery (if any) 

While placing your order, kindly fill in the comments section with any special instructions (regarding delivery or allergies) that we need to know. This information will help our team understand your needs and serve you better.

What meal plans in Toronto can I expect in a weekly subscription?

If you are on a weekly subscription, you will receive an email to make your meal selections starting from the second week for the duration of your meal plan.

If you did not make any meal selections for a particular week, we will make the selections on your behalf based on your initial or previous selection of meals.

For example, if you selected proteins such as chicken breast, steak, ground beef, salmon, or chicken thighs, the following meal deliveries will be based on these selections, but will vary in flavours according to the current live menu.

If I’m not satisfied with a healthy food delivery in Toronto from Protein Chefs, can I request a refund?

For any refunds, there will be a service charge of 0.0299% on the total refund amount.

If you exceed the order cut-off time and your order was processed by our team, we would not be able to refund you for that order, since we cannot cancel or refund an order after the order cut-off time has passed.

Do I need to purchase ice packs when ordering from Protein Chefs?

You do not need to purchase an ice pack unless you will not be home for an extended period (2-3 hours) after your delivery arrives.

The meals are delivered in our double-insulated shipping box or cooler bags and thoroughly cooled down in our commercial fridges prior to delivery.

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